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Dosing CBD

There are a variety of factors that can affect how your body will react to CBD. We suggest that you start with the recommended dose on the product label and adjust the dosage accordingly. For first-time CBD users, if you trying a product that is consumable, we recommend that you take your first dose in the evening, allowing enough time before going to bed to assess your body's responses.

TIP: Keep a journal of your experience. It is important to find your own personal dosage and that requires some experimentation and documenting your experience can help you find that dosage that is right for you.

CBD Oils

  • Recommended dosage, is one dropper full, under your tongue, held for 1 minute before swallowing. 
  • Typically, onset of a single dose should begin within 20-40 minutes and last up to 6 hours. You may or may not “feel” it. 
  • The graduated dropper makes it easy to  adjust your dosage based on your personal experience.

Water Soluble CBD

  • Add 1/2 to 1 dropper of our Water Soluble CBD to any of your favorite food or beverages daily.
  • Typically, onset of a single dose should begin within 20-40 minutes and last up to 5 hours. You may or may not “feel” it.
  • Refrigerate after opening.

Recovery Cream

  • One dose is one pump. Rub thoroughly in any area where you need relief.
  • Typically, onset of a single dose should begin within 20-30 minutes and last up to 6 hours. 
  • If after 20 minutes you need more relief, try an additional pump.

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